Parkour Flow video

I finally got around to filming a new parkour video.  This is a short video of some parkour flow work I did this afternoon near my work.  I filmed a lot and mean to edit together a longer clip when I have some time.  Enjoy!

Video: Daybreak Training - Parkour

This was a parkour training session I did recently. The background music is an instrumental called "Plowshares" I wrote for the film-- and since I've been too sick to get it together, this is my weekly song as well: