5000 Days
15 January 1995 was 5000 days ago. So much has changed since then. To put it lightly, most things weren't turning out too well.
A lot of things have changed-- just about everything is better. One thing that has been constant all along has been my running. If anything, I run more now. I'm slower and older, but it means a lot more to me.
I went trail running with some good friends this weekend in Rockville. We got scratched and dirty and I ran into a branch that left a good bruise on my forehead. Heaven.
