30:38 - 7th & Arch to 6th & Wharton loop (3.4 miles)
I've slacked off for about a week. Very bad. But it was a really good run, a little slower than usual. I feel motivated to go out again.
I finally got around to getting a RoadID (www.RoadID.com) that displays my insurance information and Sonia's phone number.
Mileage figure from http://www.gmap-pedometer.com.
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